World Mental Health Day is on Saturday 10 October


World Mental Health Day is recognised every year on 10 October as a day to raise mental health awareness and to show your support for mental health.

This year, more than ever, due to the COVID-19 pandemic mental health has never been more important than it is now. 

Carer Information Worker, Helen talks about World Mental Health Day and our first ever online Mental Health Carers Group, and reminds carers looking after someone with mental health problems that we’re here to help and support you.